Fitness Articles

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Fitness Articles2019-05-04T18:16:07+00:00

Archon Combine Articles

Here is a collection of our ongoing fitness articles which help offer a range of advice, news and updates from the world of health and fitness.

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Relative Strength in Fitness

My 'better' is better than your 'better' Before we start we need to look at exactly what relative strength is within fitness and why it’s so important [...]

How to Relative Strength Bench Press

The Relative Strength Bench (RSB) The Relative Strength Bench Press is a measure of a load lifted relative to your bodyweight. This article will break down the step-by-step process [...]

How to Relative Strength Squat

The Relative Strength Squat (RSS) The Relative Strength Squat is a measure of a load lifted relative to your bodyweight. In this article we are going to explain step-by-step [...]

Archon Combine Integrates with My PT Hub

Archon Combine reports today that it has launched an integration with My PT Hub - The worlds #1 software for Personal Trainers. The integration means Personal Trainers won’t have [...]